We want
to help you
stay well every Mile of the way.
Wellness coaching is voluntary, confidential, and free
Increase confidence to achieve your goals.
Effectively manage stress. Improve your overall health.
Individuals who engage with a wellness coaching report increased levels of confidence in achieving personal wellness goals and the ability to effectively manage stress, as well as improved states of health & fitness.
Trusting
relationships
Visioning
process
Goal
setting
Accountability
partner
Individualized
programming
Regular
check-ins
Personalized
attention
Time dedicated
to you
Meet Your Team
Dedicated Coaching and Wellness Team
Chief Executive Officer
Ryan
Ryan has been with TMG for 13+ years and is excited to continue to inspire and empower all individuals to live healthy, meaningful lives of purpose. He will continue to play a key role in TheMyles to Wellness Programming.
Director of Health Coaching
Shelly
Shelly is an enthusiastic coach prepared to further develop the Myles to Wellness Coaching Program. With a decade of experience in the wellness field, she holds a degree in Kinesiology from Calvin University and is Board Certified in Health and Wellness Coaching.
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Vice President
Andy
Andy has been with TMG for 25+ years and plays a key role in the programming. A lot of the work he does is behind the scenes to keep the challenges and other iniviatives running smoothly.
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Director of Operations
Cassie
Cassie is the TMG HR lead. She is an important player for all of our accounts and will be ready to help with whatever The Myles to Wellness program may need.
Coaches provide a confidential sounding board for a variety of physical, emotional, social, and other hurdles and help you reach goals.
The three-month program is open to all medical benefit eligible employees and will have a limited availability initially, so sign up if you're interested in participating!
Investing in your wellness helps improve your life now and in the future. Realize your best self with sustainable health behavior changes in your daily life.